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Raphael Torti
Nov 10, 2023
2 min read
How to do a good training session?
Raphael Torti
May 5, 2021
2 min read
Developing Routines
Raphael Torti
Apr 28, 2021
2 min read
Understanding Stress
Raphael Torti
Apr 21, 2021
3 min read
Manage your energy during competition
Raphael Torti
Apr 14, 2021
3 min read
The Emotional Intelligence in sport?
Raphael Torti
Apr 13, 2021
2 min read
Short / Medium / Long Term Objectives
Raphael Torti
Apr 13, 2021
1 min read
Optimal Activation Zone
Raphael Torti
Apr 13, 2021
1 min read
The Brain-Heart-Body Relationship
Raphael Torti
Apr 13, 2021
1 min read
The 4 Dimensions of the Athlete
Raphael Torti
Apr 13, 2021
3 min read
The Importance of having an average level of play
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